2021 · 26. August 2021

Perfectionism can have seriously damaging emotional consequences and is linked with a whole host of mental health problems. How can you change a perfectionist thinking style?

2021 · 12. August 2021

Perfectionism is sometimes seen as a positive trait, but the reality is the psychological downsides to perfectionism can be very grave indeed. In the first of a three-part series, I explain what underpins perfectionism and why it drives and maintains unhappiness and pain.