2018 · 17. May 2018

In last week's Southern Star, I discussed how cultivating a compassionate mindset can help people to better manage the daily stresses of life. The column is reproduced below. Some people go “ugh” when they hear the word compassion, associating it with what they perceive as touchy-feely do-gooderism. But what if I suggested that cultivating a compassionate outlook could help you better manage the day-to-day stresses of life? Consider the following true story, told by psychologist and...