Here’s an underrated mental health tip – try to give people the benefit of the doubt. The opposite approach isn’t a good idea, as I hope will become clear in a short personal anecdote.
Do you think most people have richer social lives than you? Do you sometimes feel bad about yourself when you think about other people’s social lives? If so, you’re not alone. In fact, you’ve got company – research shows most people think others have a better social life then they do themselves.