Public talk on CBT and mental health at Scannell's Pharmacy, Ballineen

I’m delighted to have been asked to give a talk on the subject of CBT and mental health at Scannell’s Pharmacy, Ballineen, next Monday, October 23, at 7pm. At the talk, I'll be discussing how thoughts, feelings and behaviours interact to influence mood, and how to apply usable CBT techniques to improve quality of life. For further information on same, please see Scannell's Facebook page at