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Column: Life lessons from Professor Happiness

All of us can imagine scenarios that seem nightmarish, just as we can picture idyllic lives where we don’t have a care in the world. But what if the nightmarish scenario turned out to be more manageable than you thought, and the blissful scenario wasn’t actually that blissful? I explore such matters in my 'Your Mental Health' column in this week's Southern Star, drawing on the research of 'Prof. Happiness', psychologist Daniel Gilbert. As always, the column will be reproduced on this blog next week.

Linda Hamilton

Kinsale CBT

9 Four Winds

Featherbed Lane

Kinsale

Cork

P17 E681

Phone 086 3300807 or email [email protected]