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CBT, low self-esteem and the poisoned parrot

People routinely put up with negative self-talk, tuning into a voice that belittles, insults and ridicules their efforts. In this week's Southern Star, I examine the damaging effects arising from low self-esteem.

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Linda Hamilton

Kinsale CBT

9 Four Winds

Featherbed Lane

Kinsale

Cork

P17 E681

Phone 086 3300807 or email [email protected]